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Make a high-protein vegetarian meal in 5 minutes with no prep



Check out details and my website for other articles:

http://romigill.com/make-a-high-protein-vegetarian-meal-in-5-minutes-with-no-prep/

Coach Romi Gill shows you how you are get a healthy high-protein meal ready in 5 minutes. We usually miss meals when we don’t have enough time to prepare food and don’t know what options we have.

Ingredients used:
Cottage Cheese – 1 container
Veggies: 2 tomatoes, 10 baby carrots, Broccoli, Cucumber
Flavor: Hot Sauce
Protein: 66g, Carbs: Less than 20g

Estimated preparation time: Less than 5 minutes

Link to this video: http://youtu.be/hVPKNLMMvwk?list=UU2b2YuKTgqAzyvT97N1L5ug

My Facebook page: https://www.facebook.com/CoachRomiGill

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