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Tag Archives: fitness



Hello, good people!!! My name is Rita but everyone calls me Ritinha. I am a fitness lover but never took things in a serious mood. I am want to lose weight and find my better self where I feel good ...

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Gwyneth Paltrow’s Broccoli and Arugula Soup Recipe | Healthy Recipes


If you overdid it on the ice cream, are feeling a little uncomfortable in your jeans, or just need to take that chip habit down a notch, this soup recipe from Gwyneth Paltrow is for you. With only a handful ...

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Chicken Muffins Recipe (Low Carb/High Protein)


$20 Kitchen Scale: http://amzn.to/2k8YrPt My First Recipe Book on Amazon: http://amzn.to/2l5iNZH Do you like breakfast muffins? How about a delicious chicken lunch or dinner muffin? Not only just delicious but this chicken muffins recipe is extremely healthy, low carb, AND ...

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Healthy Asian Meal Plan to Lose Weight (Breakfast, Lunch, Dinner)


The basic principle in Asian diet is to consume simple whole grains, with cooked vegetables and a little bit of everything else. Too much or too little of any one thing is not good. Asian diet is mostly gluten and ...

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Veggie Asian Soba Noodles with Peanut Sauce (Healthy Recipe)


1st November is World Vegan Day! Let’s celebrate the month by making one of my favourite Vegan Asian dishes, Veggie Oriental Noodles with Peanut Sauce. This recipe is extremely simple, quick and makes a very healthy meal. This colourful dish ...

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Healthy dessert recipes for weight loss


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Bodybuilding MEATLOAF Recipe (Low fat/High Protein)


$20 Kitchen Scale: http://amzn.to/2k8YrPt My First Recipe Book on Amazon: http://amzn.to/2l5iNZH Cheap awesome pans: http://amzn.to/2fea3Rr Ma…the MEATLOAF! Well her meatloaf probably wasn’t as healthy as my bodybuilding meatloaf recipe! One of the few recipes I could eat every day. Full ...

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easy healthy recipes – [Feel Good Ep. 3 of 12]


Add ‘hhitchens’ on snapchat for daily vlogs and so you can snap me to keep me in check! Get into one of Virgin Active’s beautiful gyms for free by clicking here: http://guestpass.virginactive.co.uk/Home/day-passes/virgin-active-16 Feel Good is a lazy man’s guide to ...

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Watermelon Cucumber Juice For Energy and Debloating | Healthy Recipes | Fitness How To


Summertime and the living is hot! Make sure you keep cool this Summer by getting plenty of water, but it all doesn’t have to come from straight H2O. Loads of produce like what you’ll find in this recipe for a ...

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